Upper level
Rando Activity Center (RAC)
3055 Shirley Drive
Jackson, MI 49201

Phone: 517-990-6222

Monday: 10:00 am-7:00 pm
Tuesday: 10:00 am-7:00 pm
Wednesday: 10:00 am-7:00 pm
Thursday: 10:00 am-7:00 pm
Friday: 10:00 am-6:00 pm
Saturday: Appointment only
Sunday: Closed

ORS PERFORMANCE TRAINING at the Rando Activity Center (RAC) has developing the athlete down to a science. We are Jackson fitness trainers with one goal in mind - getting you in the best physical shape, improving your strength, speed, agility and skills for your sport, and staying or getting in shape with our Adult Fitness classes.

We the most advanced performance training equipment and protocols. Our coaches are experienced and passionate about helping our athletes reach their potential. Thousands of athletes have tested our programs, so the results are proven. Decades of research has shown that athletes who participate in our programs average results like this:

  • 0.2 seconds off the 40-yard dash

  • 0.2 seconds off the Pro-Shuttle

  • Up to 4 inches on the Vertical Jump

  • Up to 50% reduction in recovery between plays

  • Proven to reduce the risk of sports injuries by 20%

Programs average 1-3 days per week (dependent on program), but all programs are individualized. The programs are broken into packages of sessions or monthly programs with the first and last day consisting of pre and post-evaluations. There can be up to six people training/hour with each coach but programs are individualized.


One-to-one personalized training to increase speed, agility, strength and overall skills. Call ORS Performance Training at 517-990-6222 to schedule your sessions.

One-to-one personalized training to increase speed, agility, strength and overall skills.
Call ORS Performance Training at 517-990-6222 to schedule your sessions.

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Our athletic performance trainers are experienced coaches able to correct the athletes form easily because, while running in front of a mirror, we are able to see all angles of the athlete and give immediate corrective feedback. Thus, proper form can drastically enhance speed, both initially and long term.

Athletes also get huge strength gains from our individualized routines. These results make a big difference on the field or court, allowing for faster speed of play, greater stamina, and better overall athleticism. Strength training programs are developed for each athlete after the initial evaluation, and are given to the athlete as “homework.”

Youth athletes will complete strength training exercises that are safe, make their bones stronger and help them develop neuromuscular control. Athletes are personally walked through their first two days of weight training and are thereafter supervised from a distance and guided by our coaches. Trainers are always available for questions and feedback. The strength training program is FREE- it’s a complementary addition to the program.

The list of where some of our college athletes that have been trained at ORS Performance Training Center went on to play sports:

Adrian College
Albion College
Alma College
Central Michigan University
Concordia University
Defiance College
Eastern University
Indiana Wesleyan University
Jackson College
Kalamazoo College
Lake Superior State University
Lourdes University
Michigan Tech
Northern Michigan University
Northwood University
Oakland University
Olivet College
Saginaw Valley State University
Saint Mary's College
Spring Arbor University
Trine University
US Naval Academy
Western Michigan University