Posts in Technology
"Cell phone neck"- How Technology can hurt us

By: Jessica Stahl PTA
Holt Clinic
Orthopaedic Rehab Specialists - Holt Clinic

As technology advances to improve our life style, it can also result in negative side effects on your cervical spine. New studies have found that looking down at a computer screen or a smartphone can add up to 60 pounds of pressure on a person's spine. People of all ages spend countless hours with their head bent forward looking at electronic devices, not knowing they are adding stress to their spine. This stress causes wear and tear or degeneration of

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