Posts in Health and Wellness
Exercise Boosts Brain Power

By: David Walbright PT, DPT, OCS, CSCS
Orthopaedic Rehab Specialists- Jonesville Clinic

You may have heard, perhaps from your Physical Therapist, that exercise is good for you. While it's simple to see the benefits being primarily physical, such as maintaining a healthy blood pressure, preventing diabetes, improving cardiovascular health, and preventing muscle/joint injury, but exercise's benefits on cognitive ability may get overlooked. Science suggests that exercise can improve memory and attention span, and also may prevent dementia and Alzheimer’s Disease.

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