ADULT FITNESS CLASSES
CALL TO REGISTER:
3055 Shirley Drive
Jackson, MI 49201
Mondays, Wednesdays, & Fridays: 6:30 am
Mondays & Wednesdays: 6:00 pm
LEARN MORE ABOUT ORS ADULT FITNESS CLASSES
General adult fitness classes with a personal trainer for any and every fitness level.
We include cardio, strength training, and fundamental movements.
While our classes can have up to 10 people, our program is tailored to your individual needs throughout each class.
Individualized personal training sessions are also available for purchase
Nick VanBogelen AT, ATC, CSCS
Nick received his Bachelor’s Degree in Athletic Training and Exercise Science from Albion College. As a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, Nick has been actively involved with implementing performance training to improve athletes of the greater Jackson area so they may perform optimally in their sport. Nick has worked with a wide range of athletes from professional hockey to little league football. Over the last several years he has worked with many Jackson area soccer teams, high schools teams, men's collegiate teams, and semi pro-soccer programs in the area. Nick is constantly in pursuit of improving his knowledge in performance enhancement as well as strength and conditioning to better train his athletes.